Food Preservation Guide

Fridge  Conventional Storage  Pro-line Vacuum Sealer
Semi Hard Cheeses (Swiss, Cheddar) 1 - 2 weeks 4 - 8 months
Hard Cheeses (Parmesan)  1 - 2 weeks 4 - 8 months 
Lettuce, Spinach 3 - 6 days 2 weeks
Avocado (cut) 1 - 2 days 5 - 6 days
Blueberries 3 - 6 days 2 weeks
Other berries (Blackberries, Strawberries, Raspberries) 1 - 3 days 1 week
    
Freezer  Conventional Storage Pro-line Vacuum Sealer
Beef, Pork or Lamb 6 months   2 - 3 years
Minced Meat 4 months 1 year
Poultry  6 months 2 - 3 years
Fish 4 months 2 years
Soups, Stews, Sauces 3 - 6 months 1 - 2 years
Vegetables  8 months  2 - 3 years
Berries  1 - 2 months 6 - 8 months
     
Pantry Conventional Storage    Pro-line Vacuum Sealer
Nuts 6 months 2 years
Coffee Beans 6 months 1 year
Rice 6 months 2 years
Flour 6 months  1 - 2 years
Sugar 6 months  1 - 2 years 
Chips 1 - 2 weeks  3 - 6 weeks
Cookies, Crackers  1 - 2 weeks  3 - 6 weeks